I love to cook and am always looking for new dinner recipes to break up the monotony of the same old dinners. Here is a great one that my family loves!! I serve it with white rice but its great with mashed potatoes too.
Sweet Saucy Pork Chops:
6-8 boneless pork loin chops ( i also use the bone in chops)
2 tbs oil ( any works fine, i use vegetable or olive)
1/2 cup packed splenda brown sugar
1/2 cup chopped sweet onion
1/2 cup ketchup
1/2 cup BBQ sauce ( use your fave)i use dimples (bought online low cal)
1/2 cup light catalina dressing
1/2 cup honey
preheat oven to 350
In a large skillet use the oil of your choice and in batches if necessary, brown the chops on both sides for just a minute or two.
when all are brown, place them into a baking or casserole dish
In a medium bowl, mix all of the other ingredients together and pour over chops
Let cook until the internal temp of the chops is at least 145.
This is a great dish to make a 2nd batch for freezing for an easy meal anytime.
Serving size 1 chop low cal version use brown rice or baked potato as side